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Inland Chiriqui
If you could visit only one province of Panama, Chiriqui would be a fine choice—Chiriqui’s landscape rolls from cloud-forested mountains to sunny Pacific beaches. Inland Chiriquí, in western Panama, is known for its mountain landscapes, cool climate, and agricultural traditions. Away from the coast, the region centers on Boquete, Volcán, and Cerro Punta, small towns set amid coffee farms, cloud forests, and volcanic peaks.
Inland Chiriquí appeals to travelers seeking mountain scenery, outdoor adventure, and a quieter side of Panama, distinct from the country’s tropical coasts and cities.
Baru Volcano National Park
High in the misty Talamanca Mountains of the eastern Chiriqui Province, Volcan Baru is an inactive volcano, crowned by seven craters. Its summit reaches 11,401 feet above sea level. The slopes around the mountain are habitat for more than 250 species of birds, including Resplendent quetzals.
Those who make the two-day cloud-forest trek are rewarded with the unique opportunity to see both the Pacific and Caribbean coasts simultaneously.
Just outside Volcan Baru National Park, one of Latin America’s finest orchid sanctuaries cultivates in excess of 2,000 exotic varieties.
La Amistad
La Amistad International Park, located on the border of Panama and Costa Rica, is accessed from Las Nubes, five miles west of the town of Cerro Punta. This park protects 850 square miles of cloud forest, rainforest, and lowland habitat. La Amistad is home to over 1,000 bird species, tapirs, monkeys, and brilliantly-colored frogs.
Boquete
Boquete, located east of Volcan Baru, is known for its pine forests, rivers, and near-perfect climate. Another fine option is the Sendero de los Quetzales—a six-mile trail from Boquete to Cerro Punta. Over 225 species of birds have been identified on this route, including the shy Resplendent quetzal.
Boquete’s most famous event is the 10-day Fair of Flowers and Coffee, held each January.
What to do in Boquete, Baru & La Amistad
The climate in this area is temperate year-round, making it a comfortable base for exploring nature. Guests to inland Chiriquí can enjoy:
- Hiking volcanic trails
- Birdwatching in cloud forests
- Exploring orchid gardens
- Visiting archaeological sites
- Touring coffee farms
- Whitewater rafting
- Canopy zip-lining
- Horseback riding
- Attending flower and coffee fairs
- Wildlife watching in marine reserves
- Diving and snorkeling
- Sportfishing along the Pacific
- Multi-day cruising to protected islands
What is the Weather Like?
Inland Chiriquí enjoys a mountain climate that’s cooler and fresher than Panama’s lowlands. Daytime highs typically range from 75–82 °F, with nights dipping to the 60s or cooler at higher elevations. Rainfall follows a marked pattern: May through November brings frequent showers and lush landscapes, while December through April is drier and sunnier. Even in the rainy months, mornings are often clear before afternoon downpours. The year-round mild temperatures make the region comfortable in any season.
Getting There
The capital of the Chiriqui Province is David. By air, David is approximately 45 minutes from both Panama City and San Jose, Costa Rica. David is also the entryway to Coastal Chiriqui.
Start your journey today
LANDED delivers the finest in custom, private travel to Central America, South America, and Antarctica. These regions are our passion; we know them first-hand and by heart. Speak with one of our travel designers and let us create a tailored itinerary for you in inland Chiriqui.
How to combine Boquete, Baru & La Amistad
Have some extra time? Here are some options for you to combine with.
