If you could visit only one province of Panama, Chiriqui would be a fine choice—Chiriqui’s landscape rolls from cloud-forested mountains to sunny Pacific beaches.

High in the misty Talamanca Mountains of the eastern Chiriqui Province, Volcan Baru is an inactive volcano, crowned by seven craters.

Its summit reaches 11,401 feet above sea level.

The slopes around the mountain are habitat for more than 250 species of birds, including Resplendent quetzals.

San Ramon Waterfall in Panama Flowing down brown rocky cliff covered in green vegetation

Baru Volcano National Park

Those who make the two-day cloud-forest trek are rewarded with the unique opportunity to see both the Pacific and Caribbean coasts simultaneously.

Just outside Volcan Baru National Park, one of Latin America’s finest orchid sanctuaries cultivates in excess of 2,000 exotic varieties.

La Amistad

La Amistad International Park, located on the border of Panama and Costa Rica, is accessed from Las Nubes, five miles west of the town of Cerro Punta.

Rocky bed of the Boquete River in Panama, ringed by lush green forest

This park protects 850 square miles of cloud forest, rainforest, and lowland habitat.

La Amistad is home to over 1,000 bird species, tapirs, monkeys, and brilliantly-colored frogs.

Privately guided day hikes can be arranged to the La Cascada waterfall and panoramic lookout points.

The Mysterious Barriles Culture

On a picturesque family farm near the town of Volcan, visitors can learn about the enigmatic Barriles Culture, which disappeared sometime around 600 AD.


Artifacts uncovered at this farm include massive barrel-shaped stones, magnetized slabs, and fine pottery.

In 1947, 18 large stone statues were discovered here. Some of the carved figures suggest African and Asian facial features.

These stones are now on display at the Reina Torrez de Arauz Anthropological Museum in Panama City.

A beatiful rainbow over a dark sky behind a white twin towered church with pointed rooftops in Boquete, Panama


Boquete, located east of Volcan Baru, is known for its pine forests, rivers, and near perfect climate.

Here you can enjoy whitewater rafting trips, zip-line canopy tours, horseback riding, and visits to organic coffee farms.

Another fine option is the Sendero de los Quetzales—a six-mile trail from Boquete to Cerro Punta.

Birding in Boquete

Over 225 species of birds have been identified on this route, including the shy Resplendent quetzal.


The Boquete Fair of Flowers and Coffee

Boquete’s most famous event is the 10-day Fair of Flowers and Coffee, held each January.

The province’s Pacific Coast offers warm waters, diving, and sport fishing.

The Chiriqui National Marine Park protects 25 islands and over a dozen separate reefs. Here you can observe:

  • Monkeys
  • Sea Turtles
  • Humpback Whales (July to October)
  • Hammerhead Sharks
  • Manta Rays

For those with more time, multi-day cruises to Coiba Island National Park are available from the town of Boca Chica.


Full, Half, and Multi-day Fishing Charters

Fishing charters—targeting black marlin, sailfish, wahoo, and cubera snapper—can be arranged for half, full and multi-day excursions.

Chiriqui’s diverse microclimates require creative packing. In general, the best time to visit is between January and April.

The highlands are characterized by cool evenings, with rain potential from August to November.

The Pacific Coast has highs in the 90s and lows near 70° year-round.

Red, yellow, orange, and white Thin spotted orchids in a group, spotted Amistad, Boquete, Panama

Getting to The Chiriqui Province

The capital of the Chiriqui Province is David, a modest city ringed with green pasturelands.

By air, David is approximately 45 minutes from both Panama City and San Jose, Costa Rica.

Lush green hills of the Chiriqui Highlands near Boquete, Panama

LANDED provides personalized, custom travel to Chiriqui and throughout Panama. We specialize destinations spanning Central America, South America, and the Antarctic. We’ll create a unique itinerary plan tailored to your interests and dreams. Experience the trip of a lifetime. Speak with one of our expert travel consultants today at 801.582.2100.

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